God Body Diet

- Abstinence from Alcohol
- Abstinence from Sex
- At least 6 hours of sleep every night
- No packaged food unless it is signified as Organic
- Consume a gallon of water every day
- No farmed fish or meat
- Dairy products must be cage free, non- homogenized
- 3 days of cardio workout. Can include core workouts for strength training (i.e. Yoga, Pilates, Swimming)